Wednesday, December 29, 2010

Untangling Facts From Feelings

by Janet Hilts www.janethilts.com Central Coast of California, US Sometimes tapping issues can be a little tricky to sort out. There are the feelings you have and the plain old truthful facts about it. If your emotions on the topic are strong, the separation between facts and feelings can be hard to find. Or you may think it’s all feelings, or even all facts. Maybe you’re thinking, “So what? I’ll just start tapping and it will all sort itself out.” That is one approach, and it may be successful. But it can help to at least be aware of the facts-versus-feelings components of your issue. In The Beginning Tangling up facts and feelings can cause resistance to tapping on the issue in the first place. Let me give you an example. A client (“Ben”) was extremely uncomfortable at networking events. He mumbled, avoided people and felt nauseous. He felt ashamed that he didn’t know how to clearly describe his coaching practice. Ben saw no point to tapping on this issue because he was sure he just needed to come up with his perfect 30-second intro speech. But the fact was that his dread of networking came up any time he thought...

By: Articles from EFTfree.net

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